Hey, I’m Ashley.
And I created Filled Up Cup to bring a different kind of resource to the women who are seeking real authentic self-care– one that has nothing to do with bubble baths and face masks, and everything to do with rediscovering yourself after becoming a mother or finding yourself at an age where you wanting to hit refresh. Through unique experiences, unconventional methods, and off the wall products, I want to help you find yourself amidst the responsibilities and often consuming identity of being an adult woman.
I hope you’ll enjoy following along here as I bring you real reviews, honest experiences, and unfiltered opinions that will make you laugh, make you cry, and most importantly- leave you with a filled up cup.
What’s New On The Blog
Mitch and Murray Production’s An Intervention
I attended a media preview of this show. All opinions are my own. I had the privilege of attending An Intervention, written by Mike Bartlett and directed by Aaron Craven. Performance Works' presentation of "An Intervention" offers a compelling exploration of friendship, personal boundaries, and the complexities of navigating modern-day challenges. [...]
MOI Momentum of Isolation at the Firehall Arts Centre
I attended a media preview of this event. All opinions are my own. Image by David Cooper I was able to attend Shay Kuebler and Radical System Art’s MOI-Momentum of Isolation, and I enjoyed every aspect of it, including the projection screens, interactive video and sound as well as [...]