Welcome to the Blog
Episode 29: Poonam Bhuchar
Ashley: I am very excited today. I have Poonam Bhuchar joining me. She is a lawyer and author of Safe from the Pain out of the darkness into a life that's [...]
Diva on a Dollar Self Care Day
This wasn't a gifted experience. All opinions are my own. With the rising cost of just about everything I decided to challenge myself to plan a self-care day using only dollar store [...]
Episode 27: Miri Rodriguez
Ashley: I am so excited today I have Miri Rodriguez joining me. She is a holistic wellbeing expert, bestselling author, brand storyteller, and founder of Be Mindful Be Happy. Thank you [...]
Episode 26: Geralyn Ritter
Ashley: I am very excited today I have joining me is author Geralyn Ritter. Geralyn miraculously survived the notorious 2015 Amtrak derailment in Philadelphia. She's telling the full story in her [...]
Navigating Friendships When You Don’t Agree
Photo by lilartsy As we all have experienced, the last two and a half years have been extremely taxing on the entire world. From changes in the work force, [...]
Review: Low Carb Grocery
I am not a nutritionist or medical professional. This wasn't a gifted experience. My opinions are my own. I decided to check out Low Carb Grocery because I have been [...]