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Episode 25: Darby Fox
Ashley: Joining me today is a licensed clinical social worker, TV personality, and author Darby Fox Darby's book is Rethinking Your Teenager, Shifting from Control and Conflict to Structure, Nurture [...]
Where The Crawdads Sing Review
I attended a media preview of this film. All opinions are my own. https://youtu.be/egxyRSb_XtI ***Minor Spoilers*** I had never read this book and wasn't very familiar with the plot of the [...]
Episode 24: Caitlin Billings
Ashley: I am very excited today. I have Caitlin billings joining me. Caitlin is a licensed clinical social worker, a therapist she's also openly discussing her own bipolar disorder diagnosis, and [...]
Theatre Under The Stars Opens This Weekend
I was gifted tickets to both shows. All opinions are my own. Attending a performance at Stanley Park's Theatre Under The Stars is a must do this Summer. Perfect for a [...]
Episode 23: Dr. Amanda Savage Brown
Ashley: Before I start this episode with Dr. Amanda Savage Brown I just wanna let everybody know that at the time of recording, I was three weeks post explant. So I [...]
5 Simple Ways To Take Better Care Of Yourself This Summer
Summer is a great time to try new things. So whether you're travelling, enjoying the sunshine, or spending time with friends and family, make sure you take care of yourself this [...]