Welcome to the Blog
Episode 22: Jennifer Geneve
Ashley: Today we have Jennifer Geneve joining us. We are going to talk about how burnout can affect our life and a really unique way that Jen decided to take [...]
Episode 21: Michael Kwan
Ashley: I am very excited today. I have dad, husband and writer behind parenting and lifestyle blog behind the rhetoric. Michael Kwan joining me today. Michael: Hey Ashley. WRITING ON THE [...]
Canada Day as a Metis Woman
**Disclaimer – Trigger Warning around the discovery of remains at residential schools** Photo by Taryn Elliott With Canada Day right around the corner, it has me doing some reflecting [...]
Episode 20: Veronica Weedon
Ashley: Today I'm talking with Veronica Weedon. She is the owner of Revival Health. She works as a health coach, helping people heal after toxic relationships. Thank you so much for [...]
Welcoming Your Sober Friends To The Party
image by Elevate Being able to have parties with friends again is such a wonderful thing we have the privilege to start doing. 25% of Canadians have found they’ve [...]
Episode 18- Hollie Fraser
Ashley: I have Hollie Fraser joining me today. She's the owner of punk rock pastries in Burnaby, British Columbia. It is not your traditional pastry shop. They bake cakes meant [...]