Welcome to the Blog
Episode 17: Bruce R Ross
Ashley: I am very excited today I have Bruce R. Ross joining me. He is an 8 time award-winning mental health advocate, as well as the author of Breaking [...]
Episode 16: Julie Peters
Ashley: I am so excited to have Julie Peters join us today on Filled Up Cup. Julie Peters is a yoga teacher, tarot card reader, and author of Want: 8 Steps [...]
Review: Nada Grocery
This isn't a gifted experience. All opinions are my own. We have included a discount code which will generate a small commission. I paid a visit to Nada Grocery, as [...]
Firehall’s Yellow Fever Review
I had the opportunity to check out a media preview of “Yellow Fever” by R.A. Shiomi at the FireHall Arts Centre, and absolutely loved it. It was my first time watching [...]
Episode 15: Stacey Webb
Ashley: I am very excited we have Stacey Webb joining us today. Stacey is a trauma release mentor and an author of the Intuitive Detective. Stacey: Thank you, Ashley. Thank you [...]
Top Gun Maverick: An Exhilarating Blast From The Past
Tom Cruise plays Capt. Pete "Maverick" Mitchell in Top Gun: Maverick from Paramount Pictures, Skydance and Jerry Bruckheimer Films. Thanks to the brilliant folks at Paramount Pictures we were [...]