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6 Things To Up Your Self Care Game From The Wellness Show
This year’s Wellness Show is going to be spectacular for many of us parents who are looking to add more value to their “self care” routines. I think it is so [...]
Episode 6: Kaitlyn Lawson
Ashley: Today joining us we have Kaitlyn Lawson. She is an authenticator leadership coach, speaker writer, mother, and spouse. Kaitlyn Thank you so much for joining me today. Kaitlyn: Thank you [...]
Episode 5: Erica Teasdale
Before we jump into my conversation with Erica. I wanted to let you know that she's launched a new boudoir photography business. You can find her on Instagram at @societeaco [...]
The Wellness Show Returns to Vancouver in March
It’s pretty clear that our definition of what we consider to be self-care has shifted immensely over the past two years. Yes, there was a time when scheduling a pedicure or [...]
Episode 4: Traci Costa
Ashley: I am very excited to have Tracy Costa joining us today. Tracy is the award-winning founder and CEO of PK beans. It is a sustainable clothing company for kids that [...]
Episode 3: Salma Dinani
Ashley: Well, thank you so much for joining us today Salma. Today we have the owner of Workout with Salma. She is an anti-diet culture, personal trainer, helping women feel energized, [...]