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5 Ways to Beat the Winter Blues and Prepare for Spring: A Guide to Mental Health in British Columbia
Winter can be a challenging season for many people, with its shorter days and colder temperatures. If you find yourself feeling down or experiencing a lack of motivation during the winter [...]
Review of Our Ghosts by Sally Stubbs
I attended a media presentation of this show. All opinions are my own. Photo Cred: Nico Dicecco I had the honour of attending Our Ghosts by Sally Stubbs at [...]
Review: Scream 6
I attended a media preview of this movie. All opinions are my own. **SPOILERS BELOW** I am a big fan of the original Scream movie and I have seen it more [...]
Chocolate Espresso Lava Cakes for Valentine’s Day
If you want to do something special for your sweetie this V-day, these molten lava cakes are a great way to do it! They’re rich and chocolatey, and when you cut [...]
Wellness Trends 2023
As we look to 2023, what trends will we see in fitness, food, self-care, beauty and sustainability? The Wellness Show has been at the forefront of wellness trends for the [...]
FADO: The Saddest Music in the World
I had the opportunity to attend a media preview. All opinions are my own. I had the joy of watching Elaine Ávila’s FADO: The Saddest Music in the World. It is [...]