Hey, I’m Ashley.
And I created Filled Up Cup to bring a different kind of resource to the women who are seeking real authentic self-care– one that has nothing to do with bubble baths and face masks, and everything to do with rediscovering yourself after becoming a mother or finding yourself at an age where you wanting to hit refresh. Through unique experiences, unconventional methods, and off the wall products, I want to help you find yourself amidst the responsibilities and often consuming identity of being an adult woman.
I hope you’ll enjoy following along here as I bring you real reviews, honest experiences, and unfiltered opinions that will make you laugh, make you cry, and most importantly- leave you with a filled up cup.
What’s New On The Blog
Don’t Make Grief Your Whole Personality
I am an orphan and have lost two grandparents so I can appreciate how gut-wrenching it is to lose a loved one. Grief is something that looks very different for each person and is something that never fully goes away. Losing my mother at 24 was the hardest loss I have [...]
Navigating Social Media with Your Teenager: A Parent’s Guide
Photo Cred: Cottonbro Studio Social media has become an integral part of modern teenage life, with teens spending hours each day on platforms like Instagram, TikTok, and Snapchat. While social media can offer many benefits, such as connecting with friends and exploring new interests, it can also pose risks [...]